What is virtual therapy?
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Telephone
Because of emerging issues with “ Zoom fatigue,” I usually conduct remote sessions by telephone. We can usually get the job done with no sacrifice in quality. Or we can skip virtual altogether, and just meet in person, the old-fashioned way.
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Online
We can meet by video online if needed through my virtual platform, Simple Practice. I’ll send you an email link prior to our meeting. You click on the link, and voilà, we’re connected! You can also access Simple Practice by installing an app on your mobile device.
I like to get started in person to help us get acquainted. After therapy gets underway, phone conferencing may be the most convenient option part of the time. During some sessions, equipment may be changing hands, or we may be doing experiential exercises that are better in person, so we’ll get together in-office for those. Often, a combination of virtual and in-person works well.
