How i can help you:

I offer holistic, mind-body health care, grounded in research, and inspired by the traditional goal of healing through a therapeutic relationship. I can work with you singly, or through focused interventions in coordination with your other medical or mental health providers.

 

psychotherapy

and adjunctive health care

My approach: heart of a contemplative with the mind of a pragmatist. What I love best is finding the best tool for the job, with a bias towards offering psychological and whole-health services that have a strong track record of success.


technology-assisted mental health

Trained in neurofeedback, I provide safe, cost-effective, user-friendly technologies that can help with symptoms of insomnia, anxiety, depression, chronic pain, and impaired cognitive functioning.



let’s help you feel better.